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Awesome Mood Boosting Essential Oils

Awesome Mood Boosting Essential Oils

Hey, Y’all!

Today we are talking about one of my favorite things, essential oils. I get all my essential oils from Young Living Essential Oils and am a distributor with them. If you have any questions about essential oils please, please, please let me know! I am always willing and excited to answer them.

There are two things to remember about essential oils. First, not all essential oils are created the same and second consistency is key. For more information on this check out my Introduction to Essential Oils post.

Right now, I want to specifically talk about three essential oils that are great for supporting our mood. We all have those days where we are in a bad mood and can’t seem to shake it. Essential oils can be a powerful tool in helping to boost our mood and help us shake the bad feelings. I don’t think they are the end all be all but I think they are a powerful tool to have in our wellness kits.

My all time favorite oil for mood boosting is Grapefruit Essential Oil. This stuff seriously smells amazing and can often support my body and help be get back into a better mood. It is an uplifting scent that can help support mental alertness and an enhanced mood. What’s not to love there. This is one of the first oils I feel in love with and one that I always keep on hand.

Next we have Frankincense Essential Oil. This oil is great for supporting and balancing our emotions. It’s an earthy, kind of woodsy scent that can help us be grounded and more at peace. This is great for those days when we have so many emotions that we just can’t even deal and just need some extra support.

Last, is Peppermint Essential Oil. This oil is great for supporting alertness and supporting our focus. I love to use this oil when I am having a rough start to the day but have a lot to get done. It’s a refreshing and invigorating scent that seems to help put me in a better mood.

These are just three of the many oils out there that help support our moods. If you are an essential oil user, what are your favorite mood boosting oils?

Christin

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    Christin

    Hey, Y'all! So glad you found me! I'm a health and wellness blogger, masters student (hopefully future PhD student), mental health advocate, fiancé, and dog mom.

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    • There are some new faces around here so let me introduce myself. I'm Christin! I'm engaged to the love of my life and we are getting married on August 17th. I'm a dog mom to a wonderful poodle. I am a graduate student getting my degree in strategic communication. Most importantly I am in the process of getting my ICF certification to be a coach. I want to help females entering college or entering the workforce figure out what they want to do with their lives. I'm living my dream and can't wait to take y'all along for the ride!
    • Spring has finally come as has the rain. Gloomy days like today make me so excited for summer days sitting at a brewery sipping on a summery drink and enjoying the sunshine. Anything that gets me outside and spending time with my friends is really the joy of spring and summer for me. .
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What's your favorite thing to do on a nice day filled with sunshine?
    • These two are my rocks. Yesterday was a horrible day. I woke up in more pain then I have been in recently. My sciatica was acting up. I was in so much pain that I started throwing up. I had to go to the doctor which I hate. I got food poisoning from dinner out. The list goes on.
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But these two held my hair back as I got sick. Laid in bed with me. Comforted me. Told me everything was going to be okay. Supported me in ways they don't even realize. .
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I am so unbelievably grateful to them and love them so much! I'm a lucky girl.
    • Got to spend my day with this cutie while her mom, my best friend, got some school work done. I love days when I get to hang out and help others so they can reach their highest potential. We rise by lifting others. Love you @threaden!
    • Waking up every morning knowing I have food to eat and coffee to drink is always something I am grateful for. Not everyone has the luxury of this and so I never want to take it for granted. Feeling super grateful today that I get to eat avocado toast for breakfast whenever I want. .
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What is something you are grateful for today?!
    • My plant obsession has hit a high. I am now talking pictures of plants I'm in love with while I'm out with the fiancé hahaha. I love plants but I love him more.

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